{"id":9105,"date":"2020-05-12T08:16:00","date_gmt":"2020-05-12T06:16:00","guid":{"rendered":"https:\/\/foodtwins.de\/?p=9105"},"modified":"2020-07-20T22:28:19","modified_gmt":"2020-07-20T20:28:19","slug":"helles-kefir-mischbrot","status":"publish","type":"post","link":"https:\/\/foodtwins.de\/en\/alle-rezepte\/backen\/brot-broetchen\/helles-kefir-mischbrot\/","title":{"rendered":"Helles Kefir-Mischbrot"},"content":{"rendered":"<div class=\"pdfprnt-buttons pdfprnt-buttons-post pdfprnt-top-right\"><a href=\"https:\/\/foodtwins.de\/en\/wp-json\/wp\/v2\/posts\/9105?print=pdf\" class=\"pdfprnt-button pdfprnt-button-pdf\" target=\"_blank\" ><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/foodtwins.de\/wp-content\/plugins\/pdf-print\/images\/pdf.png?w=750&#038;ssl=1\" alt=\"image_pdf\" title=\"Download PDF\" \/><span class=\"pdfprnt-button-title pdfprnt-button-pdf-title\">Download<\/span><\/a><a href=\"https:\/\/foodtwins.de\/en\/wp-json\/wp\/v2\/posts\/9105?print=print\" class=\"pdfprnt-button pdfprnt-button-print\" target=\"_blank\" ><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/foodtwins.de\/wp-content\/plugins\/pdf-print\/images\/print.png?w=750&#038;ssl=1\" alt=\"image_print\" title=\"Print Content\" \/><span class=\"pdfprnt-button-title pdfprnt-button-print-title\">Drucken<\/span><\/a><\/div>\n<h2 class=\"wp-block-heading\">Helles Kefir-Mischbrot mit knuspriger Kruste<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Helles Kefir-Mischbrot, super leckeres Feinbrot einfach gemacht. Meine Familie liebt einfaches Feinbrot und dieses Kefir-Brot ist besonders lecker. Es hat eine sch\u00f6ne knusprige Kruste, die nicht zu dick ist und ist besonders mild im Geschmack. Dazu ist es es von innen sch\u00f6n soft und \u00fcberhaupt nicht trocken. Weil ich schon ein paar mal danach gefragt worden bin, nein, den Kefir schmeckt man nach dem Backen nicht heraus \ud83d\ude42 <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Die Zubereitung des Brotes ist wirklich simpel. F\u00fcr den Brotteig werden die trockenen Zutaten in einer gro\u00dfen Sch\u00fcssel vermengt. Dann kommen die restlichen Zutaten dazu und alles wird zu einem geschmeidigen Teig verknetet, der anschlie\u00dfend f\u00fcr eine Stunde gehen darf. Danach wird er gefaltet und zu einem Laib geformt. Welche Form euer Brot haben soll, bleibt nat\u00fcrlich euch \u00fcberlassen. Der Brotlaib kommt nun auf ein bemehltes Blech und darf noch einmal f\u00fcr weitere 30 Minuten gehen.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Super einfaches und leckeres Brot mit Kefir<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">In der Zwischenzeit kann man super den Ofen vorheizen. Wenn das Brot und der Ofen soweit sind, k\u00f6nnt ihr das Brot nach Belieben einschneiden. Dann geht es f\u00fcr 40 Minuten in den Backofen, in dem ich unter anderem auch ein Sch\u00e4lchen mit Wasser geparkt habe. Anschlie\u00dfend solltet ihr das Brot wie immer gut ausk\u00fchlen lassen, es geht warm sehr schnell kaputt.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mein Kefir war gekauft, wer einen eigenen Kefir-Pilz besitzt, kann aber sicherlich auch frischen Kefir verwenden. F\u00fcr dieses Brot verwende ich Apfelessig. Normaler Essig, oder wei\u00dfer Balsamico ist aber auch super. Die Zugabe von Brotgew\u00fcrz ist wie immer Geschmackssache.<\/p>\n\n\n<div class=\"wp-block-wpzoom-recipe-card-block-recipe-card header-content-align-left block-alignment-left is-style-newdesign\" id=\"wpzoom-recipe-card\"><div class=\"recipe-card-image\">\n\t\t\t\t<figure>\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"426\" src=\"https:\/\/i0.wp.com\/foodtwins.de\/wp-content\/uploads\/2020\/05\/Helles-Kefir-Mischbrot-1.png?fit=640%2C426&amp;ssl=1\" class=\"wpzoom-recipe-card-image\" alt=\"Helles Kefir-Mischbrot\" id=\"9109\" srcset=\"https:\/\/i0.wp.com\/foodtwins.de\/wp-content\/uploads\/2020\/05\/Helles-Kefir-Mischbrot-1.png?w=640&amp;ssl=1 640w, https:\/\/i0.wp.com\/foodtwins.de\/wp-content\/uploads\/2020\/05\/Helles-Kefir-Mischbrot-1.png?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/foodtwins.de\/wp-content\/uploads\/2020\/05\/Helles-Kefir-Mischbrot-1.png?resize=360%2C240&amp;ssl=1 360w, https:\/\/i0.wp.com\/foodtwins.de\/wp-content\/uploads\/2020\/05\/Helles-Kefir-Mischbrot-1.png?resize=272%2C182&amp;ssl=1 272w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" data-attachment-id=\"9109\" data-permalink=\"https:\/\/foodtwins.de\/en\/alle-rezepte\/backen\/brot-broetchen\/helles-kefir-mischbrot\/attachment\/helles-kefir-mischbrot-1\/\" data-orig-file=\"https:\/\/i0.wp.com\/foodtwins.de\/wp-content\/uploads\/2020\/05\/Helles-Kefir-Mischbrot-1.png?fit=640%2C426&amp;ssl=1\" data-orig-size=\"640,426\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Helles Kefir-Mischbrot 1\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/foodtwins.de\/wp-content\/uploads\/2020\/05\/Helles-Kefir-Mischbrot-1.png?fit=640%2C426&amp;ssl=1\" \/>\n\t\t\t\t\t<figcaption>\n\t\t\t\t\t\t<div class=\"wpzoom-recipe-card-pinit\">\n\t            <a class=\"btn-pinit-link no-print\" target=\"_blank\" data-pin-do=\"buttonPin\" href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/?url=https:\/\/foodtwins.de\/en\/alle-rezepte\/backen\/brot-broetchen\/helles-kefir-mischbrot\/&#038;media=https:\/\/foodtwins.de\/wp-content\/uploads\/2020\/05\/Helles-Kefir-Mischbrot-1.png&#038;description=&lt;strong&gt;Helles%20Kefir-Mischbrot&lt;\/strong&gt;\" data-pin-custom=\"true\" >\n\t            \t<SVG class=\"wpzoom-rcb-icon-pinit-link\" enable-background=\"new 0 0 30 30\" height=\"30px\" id=\"Pinterest\" version=\"1.1\" viewBox=\"0 0 30 30\" width=\"30px\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n \t            \t    <Path class=\"wpzoom-rcb-pinit-icon\" d=\"M16,0C7.813,0,3,6.105,3,11c0,2.964,2,6,3,6s2,0,2-1s-2-2-2-5c0-4.354,4.773-8,10-8c4.627,0,7,3.224,7,7  c0,4.968-2.735,9-6,9c-1.803,0-3.433-1.172-3-3c0.519-2.184,1-2,2-6c0.342-1.368-0.433-3-2-3c-1.843,0-4,1.446-4,4c0,1.627,1,3,1,3  s-2.245,7.863-2.576,9.263C7.766,26.049,6.938,30,7.938,30S10,28,12,23c0.295-0.738,1-3,1-3c0.599,1.142,3.14,2,5,2  c5.539,0,9-5.24,9-12C27,4.888,22.58,0,16,0z\" \/>\n \t            \t<\/SVG>\n\t            \t<span>Pin<\/span>\n\t            <\/a>\n\t        <\/div><div class=\"wpzoom-recipe-card-print-link\">\n\t            <a class=\"btn-print-link no-print\" href=\"#wpzoom-recipe-card\" title=\"Print directions...\" style=\"background-color: #FFA921; box-shadow: 0 5px 40px #FFA921;\" data-servings-size=\"20\" data-recipe-id=\"9105\">\n\t            \t<SVG class=\"wpzoom-rcb-icon-print-link\" viewBox=\"0 0 32 32\" width=\"32\" height=\"32\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n \t            \t    <g data-name=\"Layer 55\" id=\"Layer_55\">\n \t            \t        <Path class=\"wpzoom-rcb-print-icon\" d=\"M28,25H25a1,1,0,0,1,0-2h3a1,1,0,0,0,1-1V10a1,1,0,0,0-1-1H4a1,1,0,0,0-1,1V22a1,1,0,0,0,1,1H7a1,1,0,0,1,0,2H4a3,3,0,0,1-3-3V10A3,3,0,0,1,4,7H28a3,3,0,0,1,3,3V22A3,3,0,0,1,28,25Z\" \/>\n \t            \t        <Path class=\"wpzoom-rcb-print-icon\" d=\"M25,31H7a1,1,0,0,1-1-1V20a1,1,0,0,1,1-1H25a1,1,0,0,1,1,1V30A1,1,0,0,1,25,31ZM8,29H24V21H8Z\" \/>\n \t            \t        <Path class=\"wpzoom-rcb-print-icon\" d=\"M25,9a1,1,0,0,1-1-1V3H8V8A1,1,0,0,1,6,8V2A1,1,0,0,1,7,1H25a1,1,0,0,1,1,1V8A1,1,0,0,1,25,9Z\" \/>\n \t            \t        <rect class=\"wpzoom-rcb-print-icon\" height=\"2\" width=\"2\" x=\"24\" y=\"11\" \/>\n \t            \t        <rect class=\"wpzoom-rcb-print-icon\" height=\"2\" width=\"4\" x=\"18\" y=\"11\" \/>\n \t            \t    <\/g>\n \t            \t<\/SVG>\n\t                <span>Print<\/span>\n\t            <\/a>\n\t        <\/div>\n\t\t            <\/figcaption>\n\t\t\t\t<\/figure>\n\t\t\t<\/div>\n\t\t\t<div class=\"recipe-card-heading\">\n\t\t\t\t<h2 class=\"recipe-card-title\"><strong>Helles Kefir-Mischbrot<\/strong><\/h2><span class=\"recipe-card-author\">Recipe by Food Twins<\/span><\/div><div class=\"recipe-card-details\"><div class=\"details-items\"><div class=\"detail-item detail-item-0\"><span class=\"detail-item-icon oldicon oldicon-food\" style=\"color: #FFA921;\"><\/span><span class=\"detail-item-label\">Portionen<\/span><p class=\"detail-item-value\">20<\/p><span class=\"detail-item-unit\">Scheiben<\/span><\/div><div class=\"detail-item detail-item-2\"><span class=\"detail-item-icon foodicons foodicons-cooking-food-in-a-hot-casserole\" style=\"color: #FFA921;\"><\/span><span class=\"detail-item-label\">Zubereitung<\/span><p class=\"detail-item-value\">4<\/p><span class=\"detail-item-unit\">hours&nbsp;<\/span><p class=\"detail-item-value\">10<\/p><span class=\"detail-item-unit\">minutes<\/span><\/div><div class=\"detail-item detail-item-3\"><span class=\"detail-item-icon foodicons foodicons-fire-flames\" style=\"color: #FFA921;\"><\/span><span class=\"detail-item-label\">Kalorien\/Portion<\/span><p class=\"detail-item-value\">138<\/p><span class=\"detail-item-unit\">kcal<\/span><\/div><\/div><\/div><p class=\"recipe-card-summary\">N\u00c4HRWERTE F\u00dcR 1 SCHEIBE:<br><strong>Kalorien:<\/strong> 138 kcal | <strong>Kohlenhydrate:<\/strong> 26,9 g | <strong>Eiwei\u00df:<\/strong> 4,3 g | <strong>Fett:<\/strong> 0,9 g<br><br>Helles Kefir-Mischbrot mit knuspriger Kruste<br><\/p><div class=\"recipe-card-ingredients\"><h3 class=\"ingredients-title\">Zutaten f\u00fcr 1 Brot:<\/h3><ul class=\"ingredients-list layout-1-column\"><li id=\"wpzoom-rcb-ingredient-item-15862136004981804\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"border: 2px solid #FFA921;\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">550 g Weizenmehl Typ 405<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-1583313374352388\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"border: 2px solid #FFA921;\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">200 g Roggen-Vollkornmehl<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-1585143172567868\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"border: 2px solid #FFA921;\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">250 g lauwarmes Wasser<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-15862137243893377\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"border: 2px solid #FFA921;\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">210 g Kefir<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-15870291410413876\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"border: 2px solid #FFA921;\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">20 g Apfelessig<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-15625809938536\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"border: 2px solid #FFA921;\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">15 g Salz<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-15858228703765667\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"border: 2px solid #FFA921;\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">10 g Honig<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-6\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"border: 2px solid #FFA921;\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">10 g Trockenhefe<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-15870291692464237\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"border: 2px solid #FFA921;\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">2 g <a rel=\"\" aria-label=\"\" href=\"https:\/\/amzn.to\/2Xw9BUQ\" target=\"_blank\">Brotgew\u00fcrz<\/a><\/span><\/p><\/li><\/ul><\/div><div class=\"recipe-card-directions\"><h3 class=\"directions-title\">So wird\u00b4s gemacht:<\/h3><ul class=\"directions-list\"><li id=\"wpzoom-rcb-direction-step-15845355703732457\" class=\"direction-step\">Alle trocknen Zutaten in eine gro\u00dfe Sch\u00fcssel geben und gut miteinander vermengen.<\/li><li id=\"wpzoom-rcb-direction-step-1582802072801452\" class=\"direction-step\">Das warme Wasser, den Kefir, Essig und den Honig dazu geben und mit den Knethaken eines Handr\u00fchrger\u00e4tes, oder einer K\u00fcchenmaschine f\u00fcr gute 8-10 Minuten zu einem gleichm\u00e4\u00dfigen Teig verkneten. Abgedeckt f\u00fcr 1 Stunde gehen lassen.<\/li><li id=\"wpzoom-rcb-direction-step-15824804380262246\" class=\"direction-step\">Den Teig nun auf eine leicht  bemehlte Arbeitsfl\u00e4che geben und ein paar Mal zur Mitte falten. Anschlie\u00dfend zu einem beliebigen Laib formen und auf ein mit Backpapier ausgelegtes und leicht bemehltes Backblech geben. F\u00fcr weitere 30 Minuten gehen lassen.<\/li><li id=\"wpzoom-rcb-direction-step-5cb4f5ff75b9b\" class=\"direction-step\">W\u00e4hrenddessen den Backofen auf 240\u00b0C Ober- &amp; Unterhitze vorheizen. Dabei ein feuerfestes Sch\u00e4lchen mit Wasser auf den Boden des Ofens stellen und miterhitzen.<\/li><li id=\"wpzoom-rcb-direction-step-15851439353575576\" class=\"direction-step\">Das Brot nach Belieben einschneiden und in den Ofen geben, etwas Wasser auf den hei\u00dfen Backofenboden geben und den Ofen z\u00fcgig schlie\u00dfen. Auf mittlerer Schiene f\u00fcr 10 Minuten backen. Anschlie\u00dfend die Temperatur auf 220\u00b0C senken und f\u00fcr weiter 30 Minuten backen.<\/li><li id=\"wpzoom-rcb-direction-step-158521103563121971\" class=\"direction-step\">Auf einem Kuchengitter vollst\u00e4ndig ausk\u00fchlen lassen, damit es beim Schneiden nicht kaputt geht.<img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"426\" src=\"https:\/\/i0.wp.com\/foodtwins.de\/wp-content\/uploads\/2020\/05\/Helles-Kefir-Mischbrot-2.png?resize=640%2C426&#038;ssl=1\" class=\"direction-step-image\" alt=\"Helles Kefir-Mischbrot\" title=\"Helles Kefir-Mischbrot 2\" data-attachment-id=\"9110\" data-permalink=\"https:\/\/foodtwins.de\/en\/alle-rezepte\/backen\/brot-broetchen\/helles-kefir-mischbrot\/attachment\/helles-kefir-mischbrot-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/foodtwins.de\/wp-content\/uploads\/2020\/05\/Helles-Kefir-Mischbrot-2.png?fit=640%2C426&amp;ssl=1\" data-orig-size=\"640,426\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Helles Kefir-Mischbrot 2\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/foodtwins.de\/wp-content\/uploads\/2020\/05\/Helles-Kefir-Mischbrot-2.png?fit=640%2C426&amp;ssl=1\" \/><\/li><\/ul><\/div><div class=\"recipe-card-notes\">\n\t\t\t\t\t<h3 class=\"notes-title\"><\/h3>\n\t\t\t\t\t<ul class=\"recipe-card-notes-list\"><\/ul>\n\t\t\t\t<\/div><script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"Helles Kefir-Mischbrot\",\"image\":[\"https:\\\/\\\/foodtwins.de\\\/wp-content\\\/uploads\\\/2020\\\/05\\\/Helles-Kefir-Mischbrot-1.png\",\"https:\\\/\\\/i0.wp.com\\\/foodtwins.de\\\/wp-content\\\/uploads\\\/2020\\\/05\\\/Helles-Kefir-Mischbrot-1.png?resize=500%2C426&ssl=1\",\"https:\\\/\\\/i0.wp.com\\\/foodtwins.de\\\/wp-content\\\/uploads\\\/2020\\\/05\\\/Helles-Kefir-Mischbrot-1.png?resize=500%2C375&ssl=1\",\"https:\\\/\\\/i0.wp.com\\\/foodtwins.de\\\/wp-content\\\/uploads\\\/2020\\\/05\\\/Helles-Kefir-Mischbrot-1.png?resize=480%2C270&ssl=1\"],\"description\":\"N\u00c4HRWERTE F\u00dcR 1 SCHEIBE:&lt;br&gt;&lt;strong&gt;Kalorien:&lt;\\\/strong&gt; 138 kcal | &lt;strong&gt;Kohlenhydrate:&lt;\\\/strong&gt; 26,9 g | &lt;strong&gt;Eiwei\u00df:&lt;\\\/strong&gt; 4,3 g | &lt;strong&gt;Fett:&lt;\\\/strong&gt; 0,9 g&lt;br&gt;&lt;br&gt;Helles Kefir-Mischbrot mit knuspriger Kruste&lt;br&gt;\",\"keywords\":\"Backen, Brot, featured, Kalorienz\u00e4hlen, unter 200 kcal, Vegetarisch, featured, Backen, Brot, Kefirbrot, Kefir-Brot, Brotrezept, Brot-Rezept, Mischbrot, Mischbrot Rezept, Feinbrot, Feinbrot Rezept\",\"author\":{\"@type\":\"Person\",\"name\":\"Tini\"},\"datePublished\":\"2020-05-12T08:16:00+02:00\",\"prepTime\":\"\",\"cookTime\":\"PT4H10M\",\"totalTime\":\"\",\"recipeCategory\":[\"Alle Beitr\u00e4ge\",\"Alle Rezepte\",\"Backen\",\"Brot &amp; Br\u00f6tchen\",\"Kalorienz\u00e4hlen\",\"unter 200 kcal\",\"Vegetarisch\"],\"recipeCuisine\":[],\"recipeYield\":[\"20\",\"20 Scheiben\"],\"nutrition\":{\"@type\":\"NutritionInformation\",\"calories\":\"138 cal\"},\"recipeIngredient\":[\"550 g Weizenmehl Typ 405\",\"200 g Roggen-Vollkornmehl\",\"250 g lauwarmes Wasser\",\"210 g Kefir\",\"20 g Apfelessig\",\"15 g Salz\",\"10 g Honig\",\"10 g Trockenhefe\",\"2 g Brotgew\u00fcrz\"],\"recipeInstructions\":[{\"@type\":\"HowToStep\",\"name\":\"Alle trocknen Zutaten in eine gro\u00dfe Sch\u00fcssel geben und gut miteinander vermengen.\",\"text\":\"Alle trocknen Zutaten in eine gro\u00dfe Sch\u00fcssel geben und gut miteinander vermengen.\",\"url\":\"https:\\\/\\\/foodtwins.de\\\/en\\\/alle-rezepte\\\/backen\\\/brot-broetchen\\\/helles-kefir-mischbrot\\\/#wpzoom-rcb-direction-step-15845355703732457\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Das warme Wasser, den Kefir, Essig und den Honig dazu geben und mit den Knethaken eines Handr\u00fchrger\u00e4tes, oder einer K\u00fcchenmaschine f\u00fcr gute 8-10 Minuten zu einem gleichm\u00e4\u00dfigen Teig verkneten. Abgedeckt f\u00fcr 1 Stunde gehen lassen.\",\"text\":\"Das warme Wasser, den Kefir, Essig und den Honig dazu geben und mit den Knethaken eines Handr\u00fchrger\u00e4tes, oder einer K\u00fcchenmaschine f\u00fcr gute 8-10 Minuten zu einem gleichm\u00e4\u00dfigen Teig verkneten. Abgedeckt f\u00fcr 1 Stunde gehen lassen.\",\"url\":\"https:\\\/\\\/foodtwins.de\\\/en\\\/alle-rezepte\\\/backen\\\/brot-broetchen\\\/helles-kefir-mischbrot\\\/#wpzoom-rcb-direction-step-1582802072801452\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Den Teig nun auf eine leicht  bemehlte Arbeitsfl\u00e4che geben und ein paar Mal zur Mitte falten. Anschlie\u00dfend zu einem beliebigen Laib formen und auf ein mit Backpapier ausgelegtes und leicht bemehltes Backblech geben. F\u00fcr weitere 30 Minuten gehen lassen.\",\"text\":\"Den Teig nun auf eine leicht  bemehlte Arbeitsfl\u00e4che geben und ein paar Mal zur Mitte falten. Anschlie\u00dfend zu einem beliebigen Laib formen und auf ein mit Backpapier ausgelegtes und leicht bemehltes Backblech geben. F\u00fcr weitere 30 Minuten gehen lassen.\",\"url\":\"https:\\\/\\\/foodtwins.de\\\/en\\\/alle-rezepte\\\/backen\\\/brot-broetchen\\\/helles-kefir-mischbrot\\\/#wpzoom-rcb-direction-step-15824804380262246\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"W\u00e4hrenddessen den Backofen auf 240\u00b0C Ober- & Unterhitze vorheizen. Dabei ein feuerfestes Sch\u00e4lchen mit Wasser auf den Boden des Ofens stellen und miterhitzen.\",\"text\":\"W\u00e4hrenddessen den Backofen auf 240\u00b0C Ober- & Unterhitze vorheizen. Dabei ein feuerfestes Sch\u00e4lchen mit Wasser auf den Boden des Ofens stellen und miterhitzen.\",\"url\":\"https:\\\/\\\/foodtwins.de\\\/en\\\/alle-rezepte\\\/backen\\\/brot-broetchen\\\/helles-kefir-mischbrot\\\/#wpzoom-rcb-direction-step-5cb4f5ff75b9b\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Das Brot nach Belieben einschneiden und in den Ofen geben, etwas Wasser auf den hei\u00dfen Backofenboden geben und den Ofen z\u00fcgig schlie\u00dfen. Auf mittlerer Schiene f\u00fcr 10 Minuten backen. Anschlie\u00dfend die Temperatur auf 220\u00b0C senken und f\u00fcr weiter 30 Minuten backen.\",\"text\":\"Das Brot nach Belieben einschneiden und in den Ofen geben, etwas Wasser auf den hei\u00dfen Backofenboden geben und den Ofen z\u00fcgig schlie\u00dfen. Auf mittlerer Schiene f\u00fcr 10 Minuten backen. Anschlie\u00dfend die Temperatur auf 220\u00b0C senken und f\u00fcr weiter 30 Minuten backen.\",\"url\":\"https:\\\/\\\/foodtwins.de\\\/en\\\/alle-rezepte\\\/backen\\\/brot-broetchen\\\/helles-kefir-mischbrot\\\/#wpzoom-rcb-direction-step-15851439353575576\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Auf einem Kuchengitter vollst\u00e4ndig ausk\u00fchlen lassen, damit es beim Schneiden nicht kaputt geht.\",\"text\":\"Auf einem Kuchengitter vollst\u00e4ndig ausk\u00fchlen lassen, damit es beim Schneiden nicht kaputt geht.\",\"url\":\"https:\\\/\\\/foodtwins.de\\\/en\\\/alle-rezepte\\\/backen\\\/brot-broetchen\\\/helles-kefir-mischbrot\\\/#wpzoom-rcb-direction-step-158521103563121971\",\"image\":\"https:\\\/\\\/foodtwins.de\\\/wp-content\\\/uploads\\\/2020\\\/05\\\/Helles-Kefir-Mischbrot-2.png\"}]}<\/script><\/div>\n\n<div class=\"wp-block-jetpack-rating-star is-style-outlined\" style=\"text-align:center\" itemprop=\"reviewRating\" itemscope itemtype=\"http:\/\/schema.org\/Rating\"><p><span aria-hidden=\"true\">\u2b50<\/span><\/p><span style=\"display: none;\" itemprop=\"worstRating\" content=\"0.5\"><span>\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\">\n\t<path class=\"\" fill=\"#fcb900\" stroke=\"#fcb900\" d=\"M12,17.3l6.2,3.7l-1.6-7L22,9.2l-7.2-0.6L12,2L9.2,8.6L2,9.2L7.5,14l-1.6,7L12,17.3z\" \/>\n<\/svg>\n<\/span>\n<span>\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\">\n\t<path class=\"\" fill=\"#fcb900\" stroke=\"#fcb900\" d=\"M12,17.3l6.2,3.7l-1.6-7L22,9.2l-7.2-0.6L12,2L9.2,8.6L2,9.2L7.5,14l-1.6,7L12,17.3z\" \/>\n<\/svg>\n<\/span><\/span><span style=\"display: none;\" ><span>\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\">\n\t<path class=\"is-rating-unfilled\" fill=\"#fcb900\" stroke=\"#fcb900\" d=\"M12,17.3l6.2,3.7l-1.6-7L22,9.2l-7.2-0.6L12,2L9.2,8.6L2,9.2L7.5,14l-1.6,7L12,17.3z\" \/>\n<\/svg>\n<\/span>\n<span>\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\">\n\t<path class=\"is-rating-unfilled\" fill=\"#fcb900\" stroke=\"#fcb900\" d=\"M12,17.3l6.2,3.7l-1.6-7L22,9.2l-7.2-0.6L12,2L9.2,8.6L2,9.2L7.5,14l-1.6,7L12,17.3z\" \/>\n<\/svg>\n<\/span><\/span><span style=\"display: none;\" ><span>\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\">\n\t<path class=\"is-rating-unfilled\" fill=\"#fcb900\" stroke=\"#fcb900\" d=\"M12,17.3l6.2,3.7l-1.6-7L22,9.2l-7.2-0.6L12,2L9.2,8.6L2,9.2L7.5,14l-1.6,7L12,17.3z\" \/>\n<\/svg>\n<\/span>\n<span>\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\">\n\t<path class=\"is-rating-unfilled\" fill=\"#fcb900\" stroke=\"#fcb900\" d=\"M12,17.3l6.2,3.7l-1.6-7L22,9.2l-7.2-0.6L12,2L9.2,8.6L2,9.2L7.5,14l-1.6,7L12,17.3z\" \/>\n<\/svg>\n<\/span><\/span><span style=\"display: none;\" ><span>\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\">\n\t<path class=\"is-rating-unfilled\" fill=\"#fcb900\" stroke=\"#fcb900\" d=\"M12,17.3l6.2,3.7l-1.6-7L22,9.2l-7.2-0.6L12,2L9.2,8.6L2,9.2L7.5,14l-1.6,7L12,17.3z\" \/>\n<\/svg>\n<\/span>\n<span>\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\">\n\t<path class=\"is-rating-unfilled\" fill=\"#fcb900\" stroke=\"#fcb900\" d=\"M12,17.3l6.2,3.7l-1.6-7L22,9.2l-7.2-0.6L12,2L9.2,8.6L2,9.2L7.5,14l-1.6,7L12,17.3z\" \/>\n<\/svg>\n<\/span><\/span><span style=\"display: none;\" itemprop=\"bestRating\" content=\"5\"><span>\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\">\n\t<path class=\"is-rating-unfilled\" fill=\"#fcb900\" stroke=\"#fcb900\" d=\"M12,17.3l6.2,3.7l-1.6-7L22,9.2l-7.2-0.6L12,2L9.2,8.6L2,9.2L7.5,14l-1.6,7L12,17.3z\" \/>\n<\/svg>\n<\/span>\n<span>\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\">\n\t<path class=\"is-rating-unfilled\" fill=\"#fcb900\" stroke=\"#fcb900\" d=\"M12,17.3l6.2,3.7l-1.6-7L22,9.2l-7.2-0.6L12,2L9.2,8.6L2,9.2L7.5,14l-1.6,7L12,17.3z\" \/>\n<\/svg>\n<\/span><\/span><span itemprop=\"ratingValue\" class=\"screen-reader-text\" content=\"1\">Rating: 1 out of 5.<\/span><\/div>\n\n\n<div style=\"height:70px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"has-text-align-center wp-block-heading\">Hier findet ihr weitere Rezept-Ideen f\u00fcr Brot &amp; Br\u00f6tchen zum ausprobieren &amp; nachmachen<\/h3>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"pt-cv-wrapper\"><div class=\"pt-cv-view pt-cv-grid pt-cv-colsys\" id=\"pt-cv-view-e81b547z6v\"><div data-id=\"pt-cv-page-1\" class=\"pt-cv-page\" data-cvc=\"4\"><div class=\"col-md-3 col-sm-6 col-xs-12 pt-cv-content-item pt-cv-1-col\" ><div class='pt-cv-ifield'><a href=\"https:\/\/foodtwins.de\/en\/alle-rezepte\/backen\/brot-broetchen\/dinkel-joghurt-brot\/\" class=\"_self pt-cv-href-thumbnail pt-cv-thumb-default\" target=\"_self\" ><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/i0.wp.com\/foodtwins.de\/wp-content\/uploads\/2022\/04\/Dinkel-Joghurt-Brot-1.png?fit=300%2C200&amp;ssl=1\" class=\"pt-cv-thumbnail\" alt=\"Dinkel-Joghurt-Brot\" srcset=\"https:\/\/i0.wp.com\/foodtwins.de\/wp-content\/uploads\/2022\/04\/Dinkel-Joghurt-Brot-1.png?w=640&amp;ssl=1 640w, https:\/\/i0.wp.com\/foodtwins.de\/wp-content\/uploads\/2022\/04\/Dinkel-Joghurt-Brot-1.png?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/foodtwins.de\/wp-content\/uploads\/2022\/04\/Dinkel-Joghurt-Brot-1.png?resize=18%2C12&amp;ssl=1 18w, https:\/\/i0.wp.com\/foodtwins.de\/wp-content\/uploads\/2022\/04\/Dinkel-Joghurt-Brot-1.png?resize=360%2C240&amp;ssl=1 360w, https:\/\/i0.wp.com\/foodtwins.de\/wp-content\/uploads\/2022\/04\/Dinkel-Joghurt-Brot-1.png?resize=600%2C399&amp;ssl=1 600w, https:\/\/i0.wp.com\/foodtwins.de\/wp-content\/uploads\/2022\/04\/Dinkel-Joghurt-Brot-1.png?resize=272%2C182&amp;ssl=1 272w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" data-attachment-id=\"19264\" data-permalink=\"https:\/\/foodtwins.de\/en\/alle-rezepte\/backen\/brot-broetchen\/dinkel-joghurt-brot\/attachment\/dinkel-joghurt-brot-1\/\" data-orig-file=\"https:\/\/i0.wp.com\/foodtwins.de\/wp-content\/uploads\/2022\/04\/Dinkel-Joghurt-Brot-1.png?fit=640%2C426&amp;ssl=1\" data-orig-size=\"640,426\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Dinkel-Joghurt-Brot 1\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/foodtwins.de\/wp-content\/uploads\/2022\/04\/Dinkel-Joghurt-Brot-1.png?fit=640%2C426&amp;ssl=1\" \/><\/a>\n<h5 class=\"pt-cv-title\"><a href=\"https:\/\/foodtwins.de\/en\/alle-rezepte\/backen\/brot-broetchen\/dinkel-joghurt-brot\/\" class=\"_self\" target=\"_self\" >Dinkel-Joghurt-Brot<\/a><\/h5><\/div><\/div>\n<div class=\"col-md-3 col-sm-6 col-xs-12 pt-cv-content-item pt-cv-1-col\" ><div class='pt-cv-ifield'><a href=\"https:\/\/foodtwins.de\/en\/alle-rezepte\/backen\/brot-broetchen\/protein-pfannenbrot-mit-kaese\/\" class=\"_self pt-cv-href-thumbnail pt-cv-thumb-default\" target=\"_self\" ><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/i0.wp.com\/foodtwins.de\/wp-content\/uploads\/2023\/07\/Protein-Pfannenbrot-mit-Kaese.png?fit=300%2C200&amp;ssl=1\" class=\"pt-cv-thumbnail\" alt=\"Protein Pfannenbrot mit K\u00e4se\" srcset=\"https:\/\/i0.wp.com\/foodtwins.de\/wp-content\/uploads\/2023\/07\/Protein-Pfannenbrot-mit-Kaese.png?w=640&amp;ssl=1 640w, https:\/\/i0.wp.com\/foodtwins.de\/wp-content\/uploads\/2023\/07\/Protein-Pfannenbrot-mit-Kaese.png?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/foodtwins.de\/wp-content\/uploads\/2023\/07\/Protein-Pfannenbrot-mit-Kaese.png?resize=18%2C12&amp;ssl=1 18w, https:\/\/i0.wp.com\/foodtwins.de\/wp-content\/uploads\/2023\/07\/Protein-Pfannenbrot-mit-Kaese.png?resize=360%2C240&amp;ssl=1 360w, https:\/\/i0.wp.com\/foodtwins.de\/wp-content\/uploads\/2023\/07\/Protein-Pfannenbrot-mit-Kaese.png?resize=600%2C399&amp;ssl=1 600w, https:\/\/i0.wp.com\/foodtwins.de\/wp-content\/uploads\/2023\/07\/Protein-Pfannenbrot-mit-Kaese.png?resize=272%2C182&amp;ssl=1 272w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" data-attachment-id=\"24067\" data-permalink=\"https:\/\/foodtwins.de\/en\/alle-rezepte\/backen\/ruehrkuchen\/bienenstich-cake-bowl\/attachment\/protein-pfannenbrot-mit-kaese\/\" data-orig-file=\"https:\/\/i0.wp.com\/foodtwins.de\/wp-content\/uploads\/2023\/07\/Protein-Pfannenbrot-mit-Kaese.png?fit=640%2C426&amp;ssl=1\" data-orig-size=\"640,426\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Protein Pfannenbrot mit K\u00e4se\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/foodtwins.de\/wp-content\/uploads\/2023\/07\/Protein-Pfannenbrot-mit-Kaese.png?fit=640%2C426&amp;ssl=1\" \/><\/a>\n<h5 class=\"pt-cv-title\"><a href=\"https:\/\/foodtwins.de\/en\/alle-rezepte\/backen\/brot-broetchen\/protein-pfannenbrot-mit-kaese\/\" class=\"_self\" target=\"_self\" >Protein Pfannenbrot mit K\u00e4se<\/a><\/h5><\/div><\/div>\n<div class=\"col-md-3 col-sm-6 col-xs-12 pt-cv-content-item pt-cv-1-col\" ><div class='pt-cv-ifield'><a href=\"https:\/\/foodtwins.de\/en\/alle-rezepte\/backen\/brot-broetchen\/einfaches-weizen-sauerteigbrot\/\" class=\"_self pt-cv-href-thumbnail pt-cv-thumb-default\" target=\"_self\" ><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"199\" src=\"https:\/\/i0.wp.com\/foodtwins.de\/wp-content\/uploads\/2024\/01\/Weizen-Sauerteigbrot-1.png?fit=300%2C199&amp;ssl=1\" class=\"pt-cv-thumbnail\" alt=\"Weizen-Sauerteigbrot mit Hefe\" srcset=\"https:\/\/i0.wp.com\/foodtwins.de\/wp-content\/uploads\/2024\/01\/Weizen-Sauerteigbrot-1.png?w=642&amp;ssl=1 642w, https:\/\/i0.wp.com\/foodtwins.de\/wp-content\/uploads\/2024\/01\/Weizen-Sauerteigbrot-1.png?resize=300%2C199&amp;ssl=1 300w, https:\/\/i0.wp.com\/foodtwins.de\/wp-content\/uploads\/2024\/01\/Weizen-Sauerteigbrot-1.png?resize=18%2C12&amp;ssl=1 18w, https:\/\/i0.wp.com\/foodtwins.de\/wp-content\/uploads\/2024\/01\/Weizen-Sauerteigbrot-1.png?resize=360%2C240&amp;ssl=1 360w, https:\/\/i0.wp.com\/foodtwins.de\/wp-content\/uploads\/2024\/01\/Weizen-Sauerteigbrot-1.png?resize=600%2C398&amp;ssl=1 600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" data-attachment-id=\"25449\" data-permalink=\"https:\/\/foodtwins.de\/en\/alle-rezepte\/backen\/brot-broetchen\/einfaches-weizen-sauerteigbrot\/attachment\/weizen-sauerteigbrot-1\/\" data-orig-file=\"https:\/\/i0.wp.com\/foodtwins.de\/wp-content\/uploads\/2024\/01\/Weizen-Sauerteigbrot-1.png?fit=642%2C426&amp;ssl=1\" data-orig-size=\"642,426\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Weizen-Sauerteigbrot 1\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/foodtwins.de\/wp-content\/uploads\/2024\/01\/Weizen-Sauerteigbrot-1.png?fit=642%2C426&amp;ssl=1\" \/><\/a>\n<h5 class=\"pt-cv-title\"><a href=\"https:\/\/foodtwins.de\/en\/alle-rezepte\/backen\/brot-broetchen\/einfaches-weizen-sauerteigbrot\/\" class=\"_self\" target=\"_self\" >Einfaches Weizen-Sauerteigbrot<\/a><\/h5><\/div><\/div>\n<div class=\"col-md-3 col-sm-6 col-xs-12 pt-cv-content-item pt-cv-1-col\" ><div class='pt-cv-ifield'><a href=\"https:\/\/foodtwins.de\/en\/alle-rezepte\/backen\/brot-broetchen\/einfaches-dinkel-sauerteigbrot\/\" class=\"_self pt-cv-href-thumbnail pt-cv-thumb-default\" target=\"_self\" ><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"199\" src=\"https:\/\/i0.wp.com\/foodtwins.de\/wp-content\/uploads\/2024\/01\/Einfaches-Dinkel-Sauerteigbrot.png?fit=300%2C199&amp;ssl=1\" class=\"pt-cv-thumbnail\" alt=\"Einfaches Dinkel-Sauerteigbrot\" srcset=\"https:\/\/i0.wp.com\/foodtwins.de\/wp-content\/uploads\/2024\/01\/Einfaches-Dinkel-Sauerteigbrot.png?w=642&amp;ssl=1 642w, https:\/\/i0.wp.com\/foodtwins.de\/wp-content\/uploads\/2024\/01\/Einfaches-Dinkel-Sauerteigbrot.png?resize=300%2C199&amp;ssl=1 300w, https:\/\/i0.wp.com\/foodtwins.de\/wp-content\/uploads\/2024\/01\/Einfaches-Dinkel-Sauerteigbrot.png?resize=18%2C12&amp;ssl=1 18w, https:\/\/i0.wp.com\/foodtwins.de\/wp-content\/uploads\/2024\/01\/Einfaches-Dinkel-Sauerteigbrot.png?resize=360%2C240&amp;ssl=1 360w, https:\/\/i0.wp.com\/foodtwins.de\/wp-content\/uploads\/2024\/01\/Einfaches-Dinkel-Sauerteigbrot.png?resize=600%2C398&amp;ssl=1 600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" data-attachment-id=\"25490\" data-permalink=\"https:\/\/foodtwins.de\/en\/alle-rezepte\/backen\/brot-broetchen\/einfaches-dinkel-sauerteigbrot\/attachment\/einfaches-dinkel-sauerteigbrot-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/foodtwins.de\/wp-content\/uploads\/2024\/01\/Einfaches-Dinkel-Sauerteigbrot.png?fit=642%2C426&amp;ssl=1\" data-orig-size=\"642,426\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Einfaches Dinkel-Sauerteigbrot\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/foodtwins.de\/wp-content\/uploads\/2024\/01\/Einfaches-Dinkel-Sauerteigbrot.png?fit=642%2C426&amp;ssl=1\" \/><\/a>\n<h5 class=\"pt-cv-title\"><a href=\"https:\/\/foodtwins.de\/en\/alle-rezepte\/backen\/brot-broetchen\/einfaches-dinkel-sauerteigbrot\/\" class=\"_self\" target=\"_self\" >Einfaches Dinkel-Sauerteigbrot<\/a><\/h5><\/div><\/div>\n<div class=\"col-md-3 col-sm-6 col-xs-12 pt-cv-content-item pt-cv-1-col\" ><div class='pt-cv-ifield'><a href=\"https:\/\/foodtwins.de\/en\/alle-rezepte\/backen\/brot-broetchen\/weizen-sauerteigbrot-ohne-hefe\/\" class=\"_self pt-cv-href-thumbnail pt-cv-thumb-default\" target=\"_self\" ><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"199\" src=\"https:\/\/i0.wp.com\/foodtwins.de\/wp-content\/uploads\/2024\/04\/Weizen-Sauerteigbrot-ohne-Hefe-2.png?fit=300%2C199&amp;ssl=1\" class=\"pt-cv-thumbnail\" alt=\"Weizen-Sauerteigbrot ohne Hefe 1\" srcset=\"https:\/\/i0.wp.com\/foodtwins.de\/wp-content\/uploads\/2024\/04\/Weizen-Sauerteigbrot-ohne-Hefe-2.png?w=642&amp;ssl=1 642w, https:\/\/i0.wp.com\/foodtwins.de\/wp-content\/uploads\/2024\/04\/Weizen-Sauerteigbrot-ohne-Hefe-2.png?resize=300%2C199&amp;ssl=1 300w, https:\/\/i0.wp.com\/foodtwins.de\/wp-content\/uploads\/2024\/04\/Weizen-Sauerteigbrot-ohne-Hefe-2.png?resize=18%2C12&amp;ssl=1 18w, https:\/\/i0.wp.com\/foodtwins.de\/wp-content\/uploads\/2024\/04\/Weizen-Sauerteigbrot-ohne-Hefe-2.png?resize=360%2C240&amp;ssl=1 360w, https:\/\/i0.wp.com\/foodtwins.de\/wp-content\/uploads\/2024\/04\/Weizen-Sauerteigbrot-ohne-Hefe-2.png?resize=600%2C398&amp;ssl=1 600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" data-attachment-id=\"25559\" data-permalink=\"https:\/\/foodtwins.de\/en\/alle-rezepte\/backen\/brot-broetchen\/weizen-sauerteigbrot-ohne-hefe\/attachment\/weizen-sauerteigbrot-ohne-hefe-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/foodtwins.de\/wp-content\/uploads\/2024\/04\/Weizen-Sauerteigbrot-ohne-Hefe-2.png?fit=642%2C426&amp;ssl=1\" data-orig-size=\"642,426\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Weizen-Sauerteigbrot ohne Hefe 2\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/foodtwins.de\/wp-content\/uploads\/2024\/04\/Weizen-Sauerteigbrot-ohne-Hefe-2.png?fit=642%2C426&amp;ssl=1\" \/><\/a>\n<h5 class=\"pt-cv-title\"><a href=\"https:\/\/foodtwins.de\/en\/alle-rezepte\/backen\/brot-broetchen\/weizen-sauerteigbrot-ohne-hefe\/\" class=\"_self\" target=\"_self\" >Weizen-Sauerteigbrot ohne Hefe<\/a><\/h5><\/div><\/div>\n<div class=\"col-md-3 col-sm-6 col-xs-12 pt-cv-content-item pt-cv-1-col\" ><div class='pt-cv-ifield'><a href=\"https:\/\/foodtwins.de\/en\/alle-rezepte\/backen\/brot-broetchen\/luftige-weizenbroetchen\/\" class=\"_self pt-cv-href-thumbnail pt-cv-thumb-default\" target=\"_self\" ><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"199\" src=\"https:\/\/i0.wp.com\/foodtwins.de\/wp-content\/uploads\/2023\/10\/Luftige-Weizenbroetchen.png?fit=300%2C199&amp;ssl=1\" class=\"pt-cv-thumbnail\" alt=\"Luftige Weizenbr\u00f6tchen\" srcset=\"https:\/\/i0.wp.com\/foodtwins.de\/wp-content\/uploads\/2023\/10\/Luftige-Weizenbroetchen.png?w=642&amp;ssl=1 642w, https:\/\/i0.wp.com\/foodtwins.de\/wp-content\/uploads\/2023\/10\/Luftige-Weizenbroetchen.png?resize=300%2C199&amp;ssl=1 300w, https:\/\/i0.wp.com\/foodtwins.de\/wp-content\/uploads\/2023\/10\/Luftige-Weizenbroetchen.png?resize=18%2C12&amp;ssl=1 18w, https:\/\/i0.wp.com\/foodtwins.de\/wp-content\/uploads\/2023\/10\/Luftige-Weizenbroetchen.png?resize=360%2C240&amp;ssl=1 360w, https:\/\/i0.wp.com\/foodtwins.de\/wp-content\/uploads\/2023\/10\/Luftige-Weizenbroetchen.png?resize=600%2C398&amp;ssl=1 600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" data-attachment-id=\"24218\" data-permalink=\"https:\/\/foodtwins.de\/en\/alle-rezepte\/backen\/brot-broetchen\/luftige-weizenbroetchen\/attachment\/luftige-weizenbroetchen-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/foodtwins.de\/wp-content\/uploads\/2023\/10\/Luftige-Weizenbroetchen.png?fit=642%2C426&amp;ssl=1\" data-orig-size=\"642,426\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Luftige Weizenbr\u00f6tchen\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/foodtwins.de\/wp-content\/uploads\/2023\/10\/Luftige-Weizenbroetchen.png?fit=642%2C426&amp;ssl=1\" \/><\/a>\n<h5 class=\"pt-cv-title\"><a href=\"https:\/\/foodtwins.de\/en\/alle-rezepte\/backen\/brot-broetchen\/luftige-weizenbroetchen\/\" class=\"_self\" target=\"_self\" >Luftige Weizenbr\u00f6tchen<\/a><\/h5><\/div><\/div>\n<div class=\"col-md-3 col-sm-6 col-xs-12 pt-cv-content-item pt-cv-1-col\" ><div class='pt-cv-ifield'><a href=\"https:\/\/foodtwins.de\/en\/alle-rezepte\/backen\/brot-broetchen\/dinkel-zwiebel-baguette\/\" class=\"_self pt-cv-href-thumbnail pt-cv-thumb-default\" target=\"_self\" ><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/i0.wp.com\/foodtwins.de\/wp-content\/uploads\/2023\/02\/Dinkel-Zwiebelbaguette-1.png?fit=300%2C200&amp;ssl=1\" class=\"pt-cv-thumbnail\" alt=\"Dinkel-Zwiebel-Baguette\" srcset=\"https:\/\/i0.wp.com\/foodtwins.de\/wp-content\/uploads\/2023\/02\/Dinkel-Zwiebelbaguette-1.png?w=640&amp;ssl=1 640w, https:\/\/i0.wp.com\/foodtwins.de\/wp-content\/uploads\/2023\/02\/Dinkel-Zwiebelbaguette-1.png?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/foodtwins.de\/wp-content\/uploads\/2023\/02\/Dinkel-Zwiebelbaguette-1.png?resize=18%2C12&amp;ssl=1 18w, https:\/\/i0.wp.com\/foodtwins.de\/wp-content\/uploads\/2023\/02\/Dinkel-Zwiebelbaguette-1.png?resize=360%2C240&amp;ssl=1 360w, https:\/\/i0.wp.com\/foodtwins.de\/wp-content\/uploads\/2023\/02\/Dinkel-Zwiebelbaguette-1.png?resize=600%2C399&amp;ssl=1 600w, https:\/\/i0.wp.com\/foodtwins.de\/wp-content\/uploads\/2023\/02\/Dinkel-Zwiebelbaguette-1.png?resize=272%2C182&amp;ssl=1 272w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" data-attachment-id=\"22346\" data-permalink=\"https:\/\/foodtwins.de\/en\/alle-rezepte\/backen\/brot-broetchen\/dinkel-zwiebel-baguette\/attachment\/dinkel-zwiebelbaguette-1\/\" data-orig-file=\"https:\/\/i0.wp.com\/foodtwins.de\/wp-content\/uploads\/2023\/02\/Dinkel-Zwiebelbaguette-1.png?fit=640%2C426&amp;ssl=1\" data-orig-size=\"640,426\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Dinkel-Zwiebelbaguette 1\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/foodtwins.de\/wp-content\/uploads\/2023\/02\/Dinkel-Zwiebelbaguette-1.png?fit=640%2C426&amp;ssl=1\" \/><\/a>\n<h5 class=\"pt-cv-title\"><a href=\"https:\/\/foodtwins.de\/en\/alle-rezepte\/backen\/brot-broetchen\/dinkel-zwiebel-baguette\/\" class=\"_self\" target=\"_self\" >Dinkel-Zwiebel-Baguette<\/a><\/h5><\/div><\/div>\n<div class=\"col-md-3 col-sm-6 col-xs-12 pt-cv-content-item pt-cv-1-col\" ><div class='pt-cv-ifield'><a href=\"https:\/\/foodtwins.de\/en\/alle-rezepte\/backen\/brot-broetchen\/laugenkonfekt\/\" class=\"_self pt-cv-href-thumbnail pt-cv-thumb-default\" target=\"_self\" ><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/i0.wp.com\/foodtwins.de\/wp-content\/uploads\/2022\/04\/Laugenkonfekt.png?fit=300%2C200&amp;ssl=1\" class=\"pt-cv-thumbnail\" alt=\"Laugenkonfekt\" srcset=\"https:\/\/i0.wp.com\/foodtwins.de\/wp-content\/uploads\/2022\/04\/Laugenkonfekt.png?w=640&amp;ssl=1 640w, https:\/\/i0.wp.com\/foodtwins.de\/wp-content\/uploads\/2022\/04\/Laugenkonfekt.png?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/foodtwins.de\/wp-content\/uploads\/2022\/04\/Laugenkonfekt.png?resize=18%2C12&amp;ssl=1 18w, https:\/\/i0.wp.com\/foodtwins.de\/wp-content\/uploads\/2022\/04\/Laugenkonfekt.png?resize=360%2C240&amp;ssl=1 360w, https:\/\/i0.wp.com\/foodtwins.de\/wp-content\/uploads\/2022\/04\/Laugenkonfekt.png?resize=600%2C399&amp;ssl=1 600w, https:\/\/i0.wp.com\/foodtwins.de\/wp-content\/uploads\/2022\/04\/Laugenkonfekt.png?resize=272%2C182&amp;ssl=1 272w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" data-attachment-id=\"19190\" data-permalink=\"https:\/\/foodtwins.de\/en\/alle-rezepte\/backen\/brot-broetchen\/laugenkonfekt\/attachment\/laugenkonfekt-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/foodtwins.de\/wp-content\/uploads\/2022\/04\/Laugenkonfekt.png?fit=640%2C426&amp;ssl=1\" data-orig-size=\"640,426\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Laugenkonfekt\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/foodtwins.de\/wp-content\/uploads\/2022\/04\/Laugenkonfekt.png?fit=640%2C426&amp;ssl=1\" \/><\/a>\n<h5 class=\"pt-cv-title\"><a href=\"https:\/\/foodtwins.de\/en\/alle-rezepte\/backen\/brot-broetchen\/laugenkonfekt\/\" class=\"_self\" target=\"_self\" >Laugenkonfekt<\/a><\/h5><\/div><\/div><\/div><\/div><\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\"\/>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/amzn.to\/2tIYiMi\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"426\" data-attachment-id=\"8099\" data-permalink=\"https:\/\/foodtwins.de\/en\/buecher\/kalorienzaehlen-buecher\/kalorienarme-rezepte-fuer-das-fruehstueck-110-rezepte-unter-500-kalorien-fuer-ein-kalorienarmes-fruehstueck\/attachment\/kalorienarme-rezepte-fruehstueck\/\" data-orig-file=\"https:\/\/i0.wp.com\/foodtwins.de\/wp-content\/uploads\/2020\/02\/Kalorienarme-Rezepte-Fr%C3%BChst%C3%BCck.png?fit=640%2C426&amp;ssl=1\" data-orig-size=\"640,426\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Protein K\u00e4sekuchen mit Heidelbeeren\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/foodtwins.de\/wp-content\/uploads\/2020\/02\/Kalorienarme-Rezepte-Fr%C3%BChst%C3%BCck.png?fit=640%2C426&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/foodtwins.de\/wp-content\/uploads\/2020\/02\/Kalorienarme-Rezepte-Fr%C3%BChst%C3%BCck.png?resize=640%2C426&#038;ssl=1\" alt=\"Frisches Baguette\" class=\"wp-image-8099\" srcset=\"https:\/\/i0.wp.com\/foodtwins.de\/wp-content\/uploads\/2020\/02\/Kalorienarme-Rezepte-Fr%C3%BChst%C3%BCck.png?w=640&amp;ssl=1 640w, https:\/\/i0.wp.com\/foodtwins.de\/wp-content\/uploads\/2020\/02\/Kalorienarme-Rezepte-Fr%C3%BChst%C3%BCck.png?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/foodtwins.de\/wp-content\/uploads\/2020\/02\/Kalorienarme-Rezepte-Fr%C3%BChst%C3%BCck.png?resize=360%2C240&amp;ssl=1 360w, https:\/\/i0.wp.com\/foodtwins.de\/wp-content\/uploads\/2020\/02\/Kalorienarme-Rezepte-Fr%C3%BChst%C3%BCck.png?resize=272%2C182&amp;ssl=1 272w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/figure>\n\n\n\n<div class=\"wp-block-buttons aligncenter is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-very-light-gray-color has-text-color\" href=\"https:\/\/foodtwins.de\/buecher\/kalorienzaehlen-buecher\/kalorienarme-rezepte-fuer-das-fruehstueck-110-rezepte-unter-500-kalorien-fuer-ein-kalorienarmes-fruehstueck\/\">mehr Infos zum Buch<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Mildes Mischbrot mit Kefir und einer knuspriger Kruste<\/p>","protected":false},"author":1,"featured_media":9109,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"Mildes Mischbrot mit Kefir und einer knuspriger Kruste","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[106,107,32,186,397,432,447],"tags":[460,458,25,394,442,384],"class_list":["post-9105","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alle-beitraege","category-alle-rezepte","category-backen","category-brot-broetchen","category-kalorienzaehlen","category-unter-200-kcal","category-vegetarisch","tag-backen","tag-brot","tag-featured","tag-kalorienzaehlen","tag-unter-200-kcal","tag-vegetarisch"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Helles Kefir-Mischbrot - Mildes Mischbrot Rezept mit Kefir<\/title>\n<meta name=\"description\" content=\"Helles Kefir-Mischbrot - Hier findet ihr ein leckeres Mischbrot Rezept f\u00fcr helles Kefir-Mischbrot mit einer sch\u00f6nen Kruste - Leckeres Kefir-Brot Rezept\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/foodtwins.de\/en\/alle-rezepte\/backen\/brot-broetchen\/helles-kefir-mischbrot\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Helles Kefir-Mischbrot - Mildes Mischbrot Rezept mit Kefir\" \/>\n<meta property=\"og:description\" content=\"Helles Kefir-Mischbrot - Hier findet ihr ein leckeres Mischbrot Rezept f\u00fcr helles Kefir-Mischbrot mit einer sch\u00f6nen Kruste - Leckeres Kefir-Brot Rezept\" \/>\n<meta property=\"og:url\" content=\"https:\/\/foodtwins.de\/en\/alle-rezepte\/backen\/brot-broetchen\/helles-kefir-mischbrot\/\" \/>\n<meta property=\"og:site_name\" content=\"FOOD TWINS\" \/>\n<meta property=\"article:published_time\" content=\"2020-05-12T06:16:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-07-20T20:28:19+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/foodtwins.de\/wp-content\/uploads\/2020\/05\/Helles-Kefir-Mischbrot-1.png?fit=640%2C426&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"640\" \/>\n\t<meta property=\"og:image:height\" content=\"426\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Tini\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Tini\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/foodtwins.de\\\/en\\\/alle-rezepte\\\/backen\\\/brot-broetchen\\\/helles-kefir-mischbrot\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/foodtwins.de\\\/en\\\/alle-rezepte\\\/backen\\\/brot-broetchen\\\/helles-kefir-mischbrot\\\/\"},\"author\":{\"name\":\"Tini\",\"@id\":\"https:\\\/\\\/foodtwins.de\\\/#\\\/schema\\\/person\\\/30c280504dd95a0d0cb02b77ee82d457\"},\"headline\":\"Helles Kefir-Mischbrot\",\"datePublished\":\"2020-05-12T06:16:00+00:00\",\"dateModified\":\"2020-07-20T20:28:19+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/foodtwins.de\\\/en\\\/alle-rezepte\\\/backen\\\/brot-broetchen\\\/helles-kefir-mischbrot\\\/\"},\"wordCount\":298,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/foodtwins.de\\\/en\\\/alle-rezepte\\\/backen\\\/brot-broetchen\\\/helles-kefir-mischbrot\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/foodtwins.de\\\/wp-content\\\/uploads\\\/2020\\\/05\\\/Helles-Kefir-Mischbrot-1.png?fit=640%2C426&ssl=1\",\"keywords\":[\"Backen\",\"Brot\",\"featured\",\"Kalorienz\u00e4hlen\",\"unter 200 kcal\",\"Vegetarisch\"],\"articleSection\":[\"Alle Beitr\u00e4ge\",\"Alle Rezepte\",\"Backen\",\"Brot &amp; Br\u00f6tchen\",\"Kalorienz\u00e4hlen\",\"unter 200 kcal\",\"Vegetarisch\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/foodtwins.de\\\/en\\\/alle-rezepte\\\/backen\\\/brot-broetchen\\\/helles-kefir-mischbrot\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/foodtwins.de\\\/en\\\/alle-rezepte\\\/backen\\\/brot-broetchen\\\/helles-kefir-mischbrot\\\/\",\"url\":\"https:\\\/\\\/foodtwins.de\\\/en\\\/alle-rezepte\\\/backen\\\/brot-broetchen\\\/helles-kefir-mischbrot\\\/\",\"name\":\"Helles Kefir-Mischbrot - Mildes Mischbrot Rezept mit Kefir\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/foodtwins.de\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/foodtwins.de\\\/en\\\/alle-rezepte\\\/backen\\\/brot-broetchen\\\/helles-kefir-mischbrot\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/foodtwins.de\\\/en\\\/alle-rezepte\\\/backen\\\/brot-broetchen\\\/helles-kefir-mischbrot\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/foodtwins.de\\\/wp-content\\\/uploads\\\/2020\\\/05\\\/Helles-Kefir-Mischbrot-1.png?fit=640%2C426&ssl=1\",\"datePublished\":\"2020-05-12T06:16:00+00:00\",\"dateModified\":\"2020-07-20T20:28:19+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/foodtwins.de\\\/#\\\/schema\\\/person\\\/30c280504dd95a0d0cb02b77ee82d457\"},\"description\":\"Helles Kefir-Mischbrot - Hier findet ihr ein leckeres Mischbrot Rezept f\u00fcr helles Kefir-Mischbrot mit einer sch\u00f6nen Kruste - Leckeres Kefir-Brot Rezept\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/foodtwins.de\\\/en\\\/alle-rezepte\\\/backen\\\/brot-broetchen\\\/helles-kefir-mischbrot\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/foodtwins.de\\\/en\\\/alle-rezepte\\\/backen\\\/brot-broetchen\\\/helles-kefir-mischbrot\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/foodtwins.de\\\/en\\\/alle-rezepte\\\/backen\\\/brot-broetchen\\\/helles-kefir-mischbrot\\\/#primaryimage\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/foodtwins.de\\\/wp-content\\\/uploads\\\/2020\\\/05\\\/Helles-Kefir-Mischbrot-1.png?fit=640%2C426&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/foodtwins.de\\\/wp-content\\\/uploads\\\/2020\\\/05\\\/Helles-Kefir-Mischbrot-1.png?fit=640%2C426&ssl=1\",\"width\":640,\"height\":426,\"caption\":\"Helles Kefir-Mischbrot\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/foodtwins.de\\\/en\\\/alle-rezepte\\\/backen\\\/brot-broetchen\\\/helles-kefir-mischbrot\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\\\/\\\/foodtwins.de\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Helles Kefir-Mischbrot\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/foodtwins.de\\\/#website\",\"url\":\"https:\\\/\\\/foodtwins.de\\\/\",\"name\":\"FOOD TWINS\",\"description\":\"Gute K\u00fcche | Backen | Ern\u00e4hrungstrends | Kochb\u00fccher\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/foodtwins.de\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/foodtwins.de\\\/#\\\/schema\\\/person\\\/30c280504dd95a0d0cb02b77ee82d457\",\"name\":\"Tini\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/32904abb0552dc65f7e2fec419cd3f58a779c9bab27262fd42a2d77c4f2d73fc?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/32904abb0552dc65f7e2fec419cd3f58a779c9bab27262fd42a2d77c4f2d73fc?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/32904abb0552dc65f7e2fec419cd3f58a779c9bab27262fd42a2d77c4f2d73fc?s=96&d=mm&r=g\",\"caption\":\"Tini\"},\"url\":\"https:\\\/\\\/foodtwins.de\\\/en\\\/author\\\/nati\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Helles Kefir-Mischbrot - Mildes Mischbrot Rezept mit Kefir","description":"Helles Kefir-Mischbrot - Hier findet ihr ein leckeres Mischbrot Rezept f\u00fcr helles Kefir-Mischbrot mit einer sch\u00f6nen Kruste - Leckeres Kefir-Brot Rezept","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/foodtwins.de\/en\/alle-rezepte\/backen\/brot-broetchen\/helles-kefir-mischbrot\/","og_locale":"en_US","og_type":"article","og_title":"Helles Kefir-Mischbrot - Mildes Mischbrot Rezept mit Kefir","og_description":"Helles Kefir-Mischbrot - Hier findet ihr ein leckeres Mischbrot Rezept f\u00fcr helles Kefir-Mischbrot mit einer sch\u00f6nen Kruste - Leckeres Kefir-Brot Rezept","og_url":"https:\/\/foodtwins.de\/en\/alle-rezepte\/backen\/brot-broetchen\/helles-kefir-mischbrot\/","og_site_name":"FOOD TWINS","article_published_time":"2020-05-12T06:16:00+00:00","article_modified_time":"2020-07-20T20:28:19+00:00","og_image":[{"width":640,"height":426,"url":"https:\/\/i0.wp.com\/foodtwins.de\/wp-content\/uploads\/2020\/05\/Helles-Kefir-Mischbrot-1.png?fit=640%2C426&ssl=1","type":"image\/png"}],"author":"Tini","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Tini","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/foodtwins.de\/en\/alle-rezepte\/backen\/brot-broetchen\/helles-kefir-mischbrot\/#article","isPartOf":{"@id":"https:\/\/foodtwins.de\/en\/alle-rezepte\/backen\/brot-broetchen\/helles-kefir-mischbrot\/"},"author":{"name":"Tini","@id":"https:\/\/foodtwins.de\/#\/schema\/person\/30c280504dd95a0d0cb02b77ee82d457"},"headline":"Helles Kefir-Mischbrot","datePublished":"2020-05-12T06:16:00+00:00","dateModified":"2020-07-20T20:28:19+00:00","mainEntityOfPage":{"@id":"https:\/\/foodtwins.de\/en\/alle-rezepte\/backen\/brot-broetchen\/helles-kefir-mischbrot\/"},"wordCount":298,"commentCount":0,"image":{"@id":"https:\/\/foodtwins.de\/en\/alle-rezepte\/backen\/brot-broetchen\/helles-kefir-mischbrot\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/foodtwins.de\/wp-content\/uploads\/2020\/05\/Helles-Kefir-Mischbrot-1.png?fit=640%2C426&ssl=1","keywords":["Backen","Brot","featured","Kalorienz\u00e4hlen","unter 200 kcal","Vegetarisch"],"articleSection":["Alle Beitr\u00e4ge","Alle Rezepte","Backen","Brot &amp; Br\u00f6tchen","Kalorienz\u00e4hlen","unter 200 kcal","Vegetarisch"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/foodtwins.de\/en\/alle-rezepte\/backen\/brot-broetchen\/helles-kefir-mischbrot\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/foodtwins.de\/en\/alle-rezepte\/backen\/brot-broetchen\/helles-kefir-mischbrot\/","url":"https:\/\/foodtwins.de\/en\/alle-rezepte\/backen\/brot-broetchen\/helles-kefir-mischbrot\/","name":"Helles Kefir-Mischbrot - Mildes Mischbrot Rezept mit Kefir","isPartOf":{"@id":"https:\/\/foodtwins.de\/#website"},"primaryImageOfPage":{"@id":"https:\/\/foodtwins.de\/en\/alle-rezepte\/backen\/brot-broetchen\/helles-kefir-mischbrot\/#primaryimage"},"image":{"@id":"https:\/\/foodtwins.de\/en\/alle-rezepte\/backen\/brot-broetchen\/helles-kefir-mischbrot\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/foodtwins.de\/wp-content\/uploads\/2020\/05\/Helles-Kefir-Mischbrot-1.png?fit=640%2C426&ssl=1","datePublished":"2020-05-12T06:16:00+00:00","dateModified":"2020-07-20T20:28:19+00:00","author":{"@id":"https:\/\/foodtwins.de\/#\/schema\/person\/30c280504dd95a0d0cb02b77ee82d457"},"description":"Helles Kefir-Mischbrot - Hier findet ihr ein leckeres Mischbrot Rezept f\u00fcr helles Kefir-Mischbrot mit einer sch\u00f6nen Kruste - Leckeres Kefir-Brot Rezept","breadcrumb":{"@id":"https:\/\/foodtwins.de\/en\/alle-rezepte\/backen\/brot-broetchen\/helles-kefir-mischbrot\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/foodtwins.de\/en\/alle-rezepte\/backen\/brot-broetchen\/helles-kefir-mischbrot\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/foodtwins.de\/en\/alle-rezepte\/backen\/brot-broetchen\/helles-kefir-mischbrot\/#primaryimage","url":"https:\/\/i0.wp.com\/foodtwins.de\/wp-content\/uploads\/2020\/05\/Helles-Kefir-Mischbrot-1.png?fit=640%2C426&ssl=1","contentUrl":"https:\/\/i0.wp.com\/foodtwins.de\/wp-content\/uploads\/2020\/05\/Helles-Kefir-Mischbrot-1.png?fit=640%2C426&ssl=1","width":640,"height":426,"caption":"Helles Kefir-Mischbrot"},{"@type":"BreadcrumbList","@id":"https:\/\/foodtwins.de\/en\/alle-rezepte\/backen\/brot-broetchen\/helles-kefir-mischbrot\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Startseite","item":"https:\/\/foodtwins.de\/"},{"@type":"ListItem","position":2,"name":"Helles Kefir-Mischbrot"}]},{"@type":"WebSite","@id":"https:\/\/foodtwins.de\/#website","url":"https:\/\/foodtwins.de\/","name":"FOOD TWINS","description":"Gute K\u00fcche | Backen | Ern\u00e4hrungstrends | Kochb\u00fccher","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/foodtwins.de\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/foodtwins.de\/#\/schema\/person\/30c280504dd95a0d0cb02b77ee82d457","name":"Tini","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/32904abb0552dc65f7e2fec419cd3f58a779c9bab27262fd42a2d77c4f2d73fc?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/32904abb0552dc65f7e2fec419cd3f58a779c9bab27262fd42a2d77c4f2d73fc?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/32904abb0552dc65f7e2fec419cd3f58a779c9bab27262fd42a2d77c4f2d73fc?s=96&d=mm&r=g","caption":"Tini"},"url":"https:\/\/foodtwins.de\/en\/author\/nati\/"}]}},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/foodtwins.de\/wp-content\/uploads\/2020\/05\/Helles-Kefir-Mischbrot-1.png?fit=640%2C426&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/patkKK-2mR","jetpack-related-posts":[],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/foodtwins.de\/en\/wp-json\/wp\/v2\/posts\/9105","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/foodtwins.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/foodtwins.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/foodtwins.de\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/foodtwins.de\/en\/wp-json\/wp\/v2\/comments?post=9105"}],"version-history":[{"count":0,"href":"https:\/\/foodtwins.de\/en\/wp-json\/wp\/v2\/posts\/9105\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/foodtwins.de\/en\/wp-json\/wp\/v2\/media\/9109"}],"wp:attachment":[{"href":"https:\/\/foodtwins.de\/en\/wp-json\/wp\/v2\/media?parent=9105"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/foodtwins.de\/en\/wp-json\/wp\/v2\/categories?post=9105"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/foodtwins.de\/en\/wp-json\/wp\/v2\/tags?post=9105"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}